Trysa Shulman & Associates

     

Next Program begins Early Summer 2020 • 16 Sessions

Twice weekly Tuesdays and Thursday: 6:00 p.m. to 8:30 p.m.

7 session Parent DBT Group

 

This Adolescent DBT Skills Training Group is for teens between the ages of 15 and 18 who experience ongoing emotional difficulties and are ready to learn and practice new coping skills. Primary goals of the group are to decrease self-destructive behaviors, increase effective coping, and create a sense of

behavioral and emotional stability for the adolescent and his/her family.

 

Core topics include emotional regulation, interpersonal effectiveness, distress

tolerance, reducing impulsivity, goal setting, mindfulness, learning to identify emotions, and walking the middle path between parents and teens.

 

This is a closed group that begins every seven to ten weeks. A parent/guardian is required to attend the parent group.

DIALECTICAL BEHAVIOR THERAPY

GROUP FOR TEENAGERS & PARENTS

For Help with Depression, Anxiety, Numbness,

Self-Harm, Interpersonal Conflict, or Mood Instability

The program is led by Dr. Colleen Monn, Dr. Daniel Fishman and Dr. Trysa Shulman, at 21403 Chagrin Blvd. Beachwood, OH 44122

For more information about this program, please call (216) 991-4008 or

email tshulmanpsyd@gmail.com.

An initial screening must be scheduled ahead of the first session.

This is a fee-for-service program.