Trysa Shulman, Psy.D.

Ten-Week Program • 20 Sessions

Tuesday Teen Session: 6:00 to 8:30 p.m.

Thursday Teen and Parent Skills Group: 6:00 to 8:30 p.m.

 

Adolescent DBT Skills Training Groups are for teens between the ages of 13-15 or 15-19 who experience chronic emotional difficulties and/or have difficulty regulating their emotions. Primary goals of the group are to decrease self-

destructive behaviors, increase effective coping skills, and create a sense of

behavioral and emotional stability for the adolescent and his/her family.

 

Core topics include emotional regulation, interpersonal effectiveness, distress

tolerance, mindfulness and walking the middle path.

 

A parent/guardian is required to attend the weekly Thursday night group.

DIALECTICAL BEHAVIOR THERAPY

GROUP FOR TEENAGERS

For Help with Depression, Anxiety, Numbness,

Self-Harm, Interpersonal Conflict, or Mood Instability

 

The program is led by Dr. Trysa Shulman and Dr. Daniel Fishman at

21403 Chagrin Blvd. Beachwood, OH 44122

For more information about this program, please call (216) 991-4008 or

email tshulmanpsyd@gmail.com.

An initial screening must be scheduled ahead of the first session.

This is a fee-for-service program.